Weight Loss with Cinnamon and Bay Leaf Tea
Fighting accumulated fats is not an easy task, and in fact requires different, constant efforts to completely eliminate them. The problem is that very few people have the patience to wait for satisfactory results in weight loss.
They are looking for fast-acting options and adhere to strict diets and regimes that can harm their health. Therefore, we recommend that you adhere to a healthy, controlled calorie intake regime that includes foods from all groups. In addition, take natural supplements that stimulate metabolism. We will introduce you to a very healthy tea from the cinnamon and bay leaf, known for its diuretic and cleansing action, which is one of the necessary tools for weight loss.
Cinnamon and bay leaf tea is a tasty drink that guarantees healthy weight loss due to its nutritional composition. Both ingredients have improved digestion and detoxifying action. That is why regular consumption helps to lose weight.
The Benefits of Cinnamon
This spice is highly appreciated in the culinary industry and is also famous for its curative action. It contains essential oil, antioxidants and nutrients that promote metabolism, which in turn increases energy consumption and promotes weight loss. Taking cinnamon helps regulate blood sugar levels as it accelerates the decomposition of sugars as a source of energy for the body.
The Benefits of the Bay Leaf
The bayonet we are talking about is a curative, aromatic plant that has been used for years to aid in weight loss and to remove excess fat. It helps digestion and thus accelerates the disposal of waste products from the body. This also prevents the occurrence of inflammatory processes and diseases in the body. This plant contains diuretic substances that stimulate the release of fluids retained in the tissues of the body, which helps to lose weight. Using bay leaves reduces stress and anxiety – two important emotional states often associated with the buildup. Its active ingredients help to empty the stomach, fight against the build up of gases and reduce stomach upsets. They are also effective against constipation and incredibly helpful in absorbing nutrients during digestion.
Preparing this weight loss tea is extremely easy and does not take long. You can store it in the refrigerator and drink it several times a week, as this drink has no side effects. You need 1 liter of water, 1 teaspoon of cinnamon powder (5 grams), 6 bay leaves and 1 tablespoon honey (25 grams) as desired. Pour a liter of water into a saucepan and place it on the hot plate to boil. Add a teaspoon of cinnamon and bay leaves when the water boils. Reduce the heat and allow the mixture to simmer for about 5 minutes. Then remove from the hot plate and allow to cool. Then drink throughout the day.